Food

3 of the best

So here we are, stuck somewhere in the middle of the week. We guess we’ll just power on through to the weekend, with the help of these 3 delish vino’s!
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Food

Honey Almond Smoothie

Summer time is smoothie time and The Secret Jozi Chef loves this recipe because it has a great flavour, is rich in calcium, potassium, vitamins, fats and loads of fibre from the baobab powder.
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Food

Refreshing rooibos punch

If you’re on the hunt for a thirst quencher, then look no further than Morningside’s Andanté Wiehahn’s wickedly easy recipe for rooibos punch…
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Food

A trio of treats!

When Morningside’s Andanté Wiehahn rolls up her sleeves and gets cracking, she can whip up some serious goodies. We’ve sussed out three of her tastiest recipes for you to try…
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Beauty & Fashion

Get geared up!

However you’re planning on getting through the Spar Women’s Challenge, you’re going to need some good gear. Lucky for you, we’ve already sussed it out…
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Treats

Power up!

Jog, sprint … heck you can even skip your way to a hot body at the Spar Women’s Challenge.
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People

What’s up with Amalia?

Here’s everything you didn’t know about gawky ginger teenager turned fiery haired screen siren Amalia Uys…
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October Spoil!

Fancy a week on a tropical island? Well … have we got a summer prize for you!

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